The Relate Podcast

Episode 30: Helpful Hacks for Conversations When Emotions are Running High

Episode 29: Emotion Coaching–A Tool to Help us all When Emotions Run High

Episode 28: Emotion Coaching – Hacks To Handle All These Emotions Flooding Those We Love

Episode 27: When Our Grief Brings Us Closer to the Heart of God.

Episode 26: The Dangers of Moving from Sharing to Comparing

Episode 25: Life’s Interruptions: What to do when little losses add up to a lot

Episode 24: Father’s Day & Building Intentional Relationships With Your Kids

Episode 23: Mother’s Day Expectations (during a global pandemic)

Episode 22: Staying Emotionally Healthy During Covid-19 – Part 2

Episode 21: Staying Emotionally Healthy During Covid-19

Episode 20: New Year, New You: A Strategy For Ensuring Success As We Seek To Make Change

Episode 19: New Year, New You: Not all helpful motivators for growth are lovely

Episode 18: New Year, New You: Ready to grow? Discover how to pursue change in a healthy, kind and lasting way

Episode 17: New Year, New You? How to Avoid Common Pitfalls When Making Resolutions

Episode 16: New Year, New You? Time for Resolution and Change… Or Not?

Episode 15: A Relate Family Christmas – BONUS EPISODE!

Episode 14: Handling Awkward Conversations–Holiday Edition

Episode 13: Two Guardrails to Keep You on the Road to Having a Helpful Conversation

Episode 12: Getting Clear On What is Behind Our Disappointment in Relationships

Episode 11: Turning Disappointment into Deeper Connection

Episode 10: Approaching Your Current Relational Realities with Intentionality

Episode 9: How to Get What We Want: Connection in Relationships Without Forgoing Our Own Needs

Episode 8: The Me in We: Do My Needs Count in the Relational Equation?

Episode 7: The Me in We: Approaching Friendships in Adulthood – A Personal Inventory

Episode 6: Tools for Maximizing Both the Beautiful and the Broken Parts Of Our Stories

Episode 5: Why We Need Others to Help Us See Our Stories Clearly

Episode 4: Healing the Negative Inputs in Our Stories

Episode 3: Beautiful Beliefs

Episode 2: How To Spot When Your Past Is Present

Episode 1: When Your Past is Present