Episode 30: Helpful Hacks for Conversations When Emotions are Running High
In this last episode of season 7 we discover one more helpful tool in understanding how to navigate conversations when emotions are running high. We talk brain science and actual words that we can all use in conversation.
Resources:
The Whole Brain Child – Dan Siegel
Here’s Something – a podcast by Margaret and Blaine Hogan
Tell Me More – Kelly Corrigan
Encouragement:
Joe: Be the most YOU that you can be. Your only job is to be who God created you to be.
Margaret: Saying “of course” helps people feel felt. There is so much that makes sense about our big emotions.
Casey: Lamentations 3:22-24: Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, “The Lord is my portion; therefore I will wait for him.”