Episode 2: How To Spot When Your Past Is Present
Today we are looking at how to notice when our past shows up in our present relationships. What are the warning signs? What do we look for?
- How do you react when triggered? Are you an over-reactor or under-reactor? How might this connect to your story?
- What patterns do you see in how you handle conflict, the type of people you are drawn to, and how your relationships end?
- What unmet need(s) from your upbringing are you carrying into your relationships today? How might you get them met in healthy ways?
- How do you feel when you hear the invitation, “Be kind and courageous”?